This tender and flavorful beef crock pot recipe is perfect for those seeking a hearty, healthy dinner option. Packed with lean beef, nutrient-rich vegetables, and aromatic herbs, it’s a wholesome dish that’s as satisfying as it is easy to prepare. Serve it over quinoa, brown rice, or enjoy it on its own for a complete meal.
Ingredients
- 2 lbs lean beef chuck, trimmed and cut into 2-inch chunks
- 1 large onion, diced
- 3 garlic cloves, minced
- 3 carrots, peeled and sliced
- 2 celery stalks, sliced
- 1 red bell pepper, diced
- 1 cup green beans, trimmed and halved
- 1 can (14 oz) diced tomatoes (no salt added)
- 1 cup low-sodium beef broth
- 1 tbsp tomato paste
- 1 tsp smoked paprika
- 1 tsp dried thyme
- 1 tsp dried rosemary
- 1/2 tsp black pepper
- 1/2 tsp salt (adjust to taste)
- 2 bay leaves
- 2 tbsp olive oil
- Optional garnish: chopped fresh parsley
Instructions
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Sear the Beef (Optional): Heat the olive oil in a large skillet over medium-high heat. Sear the beef chunks on all sides until browned (about 2-3 minutes per side). This step adds flavor but can be skipped for convenience.
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Layer the Ingredients: In a crock pot, layer the onions, garlic, carrots, celery, red bell pepper, and green beans. Place the seared beef chunks on top.
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Add the Sauce: In a small bowl, mix the diced tomatoes, beef broth, tomato paste, smoked paprika, thyme, rosemary, black pepper, and salt. Pour the mixture over the beef and vegetables. Add the bay leaves.
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Cook Low and Slow: Cover the crock pot with the lid and cook on low for 8 hours or high for 4 hours, until the beef is fork-tender and the vegetables are cooked through.
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Adjust and Serve: Taste and adjust seasoning if needed. Remove the bay leaves before serving. Garnish with chopped parsley if desired.
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Enjoy: Serve hot over quinoa, mashed potatoes, or brown rice, or pair it with a crusty whole-grain bread for a complete meal.
This recipe is not only healthy but also versatile. You can swap in your favorite vegetables or add a splash of balsamic vinegar for extra depth of flavor. It’s an effortless way to enjoy a comforting, nutrient-packed dinner!
